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SERVICES

Online Yoga

online coaching

            $30.00 per week

 

Includes:

  • Weekly/fortnightly/monthly check-ins

  • A personalised tracking sheet

  • Training programs designed specifically for YOU

  • Continual online support

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1:1 IN-PERSON COACHING

            $60.00 per hour

 

  • Conducted at Grapple Factory Performance Centre

  • Park/outdoor sessions on request

  • Tailored sessions to suit injury risk and/or rehabilitation

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Workout Friends

EXTRAS

  • Mum & Daughter session:

CONTACT

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  • Small group training:

CONTACT

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  • Group training:

CONTACT

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  • Nutritional advice:           

$15.00 with any other service

$20.00 on its own

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  • Additional home programs:  

$10.00

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